• Opening Hours

    OPENING HOURSX

    MONDAY12:00 PM - 1:00 PM, 4:30 PM- 9:00 PM

    TUESDAY5:30 PM - 8:00 PM

    WEDNESDAY12:00 PM - 1:00 PM, 4:30 PM- 9:00 PM

    THURSDAY5:30 PM - 8:00 PM

    FRIDAY12:00 PM - 1:00 PM, 5:30 PM - 7:00 PM

    SATURDAY11:00 AM - 1:00 PM

    SUNDAYCLOSED

  • 1-250-389-6166
  • Contact

    Let's Keep In Touch!X

    ADDRESS831 Fisgard Street
 Victoria, BC Canada
 V8W 1R9 1-250-389-6166 info@peterecskickboxing.com

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OUR CLASSES

Yoga

Yoga classes are taught in the Vinyasa Yoga style, or flow style. The class will consist of Sun Salutations and flowing sequences linking movement with breath, which will include poses meant for cardio and strength-building, core work, and increased flexibility. You will sweat! Following this will be long-held, slower, meditative poses from the floor, meant for further flexibility and inner reflection. Classes will include hands-on adjustments, and modifications will be offered when needed. Please advise the instructor of any injuries prior to class.

 

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