• Opening Hours

    OPENING HOURSX

    MONDAY12:00 PM - 1:00 PM, 4:30 PM- 9:00 PM

    TUESDAY5:30 PM - 8:00 PM

    WEDNESDAY12:00 PM - 1:00 PM, 4:30 PM- 9:00 PM

    THURSDAY5:30 PM - 8:00 PM

    FRIDAY12:00 PM - 1:00 PM, 5:30 PM - 7:00 PM

    SATURDAY11:00 AM - 1:00 PM

    SUNDAYCLOSED

  • 1-250-389-6166
  • Contact

    Let's Keep In Touch!X

    ADDRESS831 Fisgard Street
 Victoria, BC Canada
 V8W 1R9 1-250-389-6166 info@peterecskickboxing.com

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR CLASSES

Krav Maga

Krav Maga FlierKrav Maga promotes finishing a fight as quickly as possible. Attacks are aimed at the most vulnerable parts of the body, and training is not limited to techniques that avoid severe injury. Drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

Students learn to defend against all variety of attacks and are taught to counter in the quickest and most efficient way.

Ideas in Krav Maga include:

* Counter attacking as soon as possible (or attacking pre-emptively).
* Targeting attacks to the body’s most vulnerable points such as the eyes, jaw, throat, solar plexus, ribs, groin, knee, armpits
* Neutralizing the opponent as quickly as possible
* Maintaining awareness of surroundings while dealing with the threat in order to look for escape routes, further attackers, objects that could be used to defend or help attack and so on.

Basic training entails a warm-up, learning essential pressure points, and learning how to approach and control an opponent using force. Students learn how to execute strikes including various punches, hammer fists, elbows, knees and kicks. Students learn defenses against take-downs, chokes, bear-hugs, arm bars, and other possible attacks. Training also includes learning to defend against various weapons such as knives, bats & guns. Pressure drills in which students engage with multiple attackers are also common. Other training exercises and pressure drills include students closing their eyes and reacting to a variety of potential threats. Fitness and endurance training is also incorporated into regular classes.

Training can also cover situational awareness to develop an understanding of one’s surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It may also cover ways to deal with physical and verbal methods to avoid violence whenever possible.

COPYRIGHT ©PETERECS KICKBOXING 2013. ALL RIGHTS RESERVED.