Our MMA classes focus on ground fighting utilizing techniques from Brazilian Jiu Jitsu and wrestling while incorporating strikes, throws, takedowns and takedown defense. The concept of Mixed Martial Arts dates back to the ancient Greek Olympics of 648 B.C. when it was called Pankration, meaning all powers. In the modern era, MMA was originally created […]

Our MMA classes focus on ground fighting utilizing techniques from Brazilian Jiu Jitsu and wrestling while incorporating strikes, throws, takedowns and takedown defense. The concept of Mixed Martial Arts dates back to the ancient Greek Olympics of 648 B.C. when it was called Pankration, meaning all powers. In the modern era, MMA was originally created […]